COURTNEY WILSON – PERSONAL TRAINER

ABOUT ME

My fitness journey started when I was studying at university – I initially joined a gym as a way of keeping fit but soon realised it was also a great
stress reliever (especially during exam times). However, I wasn’t very confident using the weights area and often avoided it completely! It wasn’t until I started training with a Personal Trainer that I realised how fun (and challenging) lifting weights can be. Not only that, but working with a Personal
Trainer has made me stronger, fitter and most importantly more confident. In fact I’ve enjoyed the process so much that recently I decided to leave my
career so I could pursue my dream of becoming a Personal Trainer.

 

So, if you’ve ever felt a little bit lost or overwhelmed in a gym give me a shout and I’ll be happy to help! I’d love to help you all meet your goals whether this is fat loss, muscle gain or even just improving your
general fitness levels. Through a tailored training plan and realistic nutritional advice I’ll guide you along the process of achieving the best results for YOU.

 

Email: courtney.wilsonpt@outlook.com

QUALIFICATIONS

  • Active IQ Level 3 Personal Trainer
  • Level 2 Kettlebell Instructor
  • Level 2 Circuits Instructor
  • Level 2 Emergency First Aid
  • Active IQ Level 2 Gym Instructor

SPECIALISING IN

  • Building self confidence
  • Weight loss
  • Fat loss
  • Weight training