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CHARLIE TOWNSEND – PERSONAL TRAINER

ABOUT ME

I’ve been working in the fitness industry for just under a decade. In this time I’ve helped hundreds of people change their physique and their mindset.Having worked with bodybuilders, powerlifters and both junior and professional athletes I have a wide range of experience but my focus is to help you achieve your fat loss and muscle building dreams.

 

I have a background and degree in Sports & Exercise Science, so I deliver only the most up to date research-backed methods with both training & nutrition.

 

I’m here to help you develop your confidence and your physique and most importantly your physical and mental health.

 

The Motto at ABS Coaching is to Go Beyond and that is what I do for my clients.
If you want results, get in touch today.

 

Email: ctfitness.personaltraining@gmail.com

QUALIFICATIONS

  • Level 3 Personal Trainer
  • 2:1 (Hons) Sports & Exercise Science HND Health, Diet & Nutrition
  • Level 2 Strength & Conditioning
  • Level 2 Strength & Conditioning for Sport Level 2 Kettlebell Instructor
  • Level 2 Studio Cycling

SPECIALISING IN

  • Muscle Gain/Fat Loss
  • Body Recomposition
  • Competition Prep
  • Postural analysis
  • S&C (Sport Specific)