Do you feel like you’ve hit a brick wall with your diet, training or simply not seeing results? We’ve all been at this stage – I myself have been through so many ups and downs. 

If you’re looking to completely change your lifestyle of binge eating and sitting on the sofa most nights with a few too many beers, then get in touch. It’s never too late to make changes. I’ve trained clients who suffer from anorexia who are now on the road to competing, to clients who have lost over 2 stone and never believed they could.

My journey began when I was at an all-time low, stuck in the house with an ACL tear that stopped my professional football career. Through rehab, I started loving how far my journey took me, so I wanted to pursue a career in helping others through hard times whether they were sports professionals with injuries or first-time gym goers.

During studying my HND in Health & Fitness, I worked with Glasgow City Girls F.C and was credited with UKSCA Level 4 Strength and Conditioning badge. At the same time, I also achieved RSPH level 4 Sport nutrition qualification. I feel doing these external courses has massively benefited my business as I now have a successful online coaching business as well as face to face business.

Being in this industry has inspired and motivated me to compete and I am now a men’s physique athlete. It also fills me with great pride to see my clients reaching their goals and even having a few of them compete in their first bodybuilding competitions alongside me.

Email: mackenziefitness@hotmail.com


  • RSPH Level 4 Advanced Nutritionist
  • Diploma in Science of Exercise Programming
  • Strength & Conditioning Coach
  • Physique & Bikini prep coach
  • Active IQ Level 3 Personal Trainer
  • UKSCA Strength & Conditioning Coaching Level 4


  • Nutritional guidance
  • Strength & Conditioning
  • Sport Specific Programming
  • Rehabilitation
  • Body Fat Reduction
  • Muscle Gain
  • Competition Prep