- All Classes
- Powerspin
- Uppercut
- Relentless
- Clockwork
- Lift
- Kickboxing (paid class)
- Weekender (45 mins)
- Relentless (45 mins)
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 7:00 AM | Powerspin 7:15 AM 7:45 AM PowerspinThe lights are low and the music's jumping! Get ready for this non-stop, fast paced ride that guarantees sweat! Bring your water, your a game and power up. | Uppercut 7:15 AM 7:45 AM UppercutTake your training to another level with uppercut. Learn how to hit the pads and the various boxing techniques and combinations that will help improve your conditioning, fitness and de-stress. | Relentless 7:15 AM 7:45 AM RelentlessNeeds no introduction. The mammoth of club classics! Prepare to work, prepare to sweat. Get out of your comfort zone with this high intense workout specially designed to get results. | Clockwork 7:15 AM 7:45 AM ClockworkAs many reps/rounds as possible. Give everything you have in this workout. Push yourself to the max and boost your body's metabolism, strength, and fitness. Short and intense; arrive, smash it, leave. | Lift 7:15 AM 7:45 AM LiftUsing a mixture of barbells, dumbbells, and other equipment; learn how to lift weights the right way for a stronger, healthier body! | ||
| 7:30 AM | |||||||
| 10:30 AM | Weekender (45 mins) 10:30 AM 11:15 AM Weekender (45 mins)Finish the week in style with this 45 minute extravaganza! Trainers choice of workout on the day; ending the week on a high! | ||||||
| 11:00 AM | |||||||
| 12:00 PM | Uppercut 12:15 PM 12:45 PM UppercutTake your training to another level with uppercut. Learn how to hit the pads and the various boxing techniques and combinations that will help improve your conditioning, fitness and de-stress. | Relentless 12:15 PM 12:45 PM RelentlessNeeds no introduction. The mammoth of club classics! Prepare to work, prepare to sweat. Get out of your comfort zone with this high intense workout specially designed to get results. | Clockwork 12:15 PM 12:45 PM ClockworkAs many reps/rounds as possible. Give everything you have in this workout. Push yourself to the max and boost your body's metabolism, strength, and fitness. Short and intense; arrive, smash it, leave. | Lift 12:15 PM 12:45 PM LiftUsing a mixture of barbells, dumbbells, and other equipment; learn how to lift weights the right way for a stronger, healthier body! | Powerspin 12:15 PM 12:45 PM PowerspinThe lights are low and the music's jumping! Get ready for this non-stop, fast paced ride that guarantees sweat! Bring your water, your a game and power up. | ||
| 12:30 PM | |||||||
| 1:00 PM | Relentless 1:00 PM 1:30 PM RelentlessNeeds no introduction. The mammoth of club classics! Prepare to work, prepare to sweat. Get out of your comfort zone with this high intense workout specially designed to get results. | Clockwork 1:00 PM 1:30 PM ClockworkAs many reps/rounds as possible. Give everything you have in this workout. Push yourself to the max and boost your body's metabolism, strength, and fitness. Short and intense; arrive, smash it, leave. | Lift 1:00 PM 1:30 PM LiftUsing a mixture of barbells, dumbbells, and other equipment; learn how to lift weights the right way for a stronger, healthier body! | Powerspin 1:00 PM 1:30 PM PowerspinThe lights are low and the music's jumping! Get ready for this non-stop, fast paced ride that guarantees sweat! Bring your water, your a game and power up. | Uppercut 1:00 PM 1:30 PM UppercutTake your training to another level with uppercut. Learn how to hit the pads and the various boxing techniques and combinations that will help improve your conditioning, fitness and de-stress. | ||
| 5:00 PM | Relentless (45 mins) 5:15 PM 6:00 PM Relentless (45 mins)Needs no introduction. The mammoth of club classics! Prepare to work, prepare to sweat. Get out of your comfort zone with this high intense workout specially designed to get results. | ||||||
| 5:30 PM | Clockwork 5:30 PM 6:00 PM ClockworkAs many reps/rounds as possible. Give everything you have in this workout. Push yourself to the max and boost your body's metabolism, strength, and fitness. Short and intense; arrive, smash it, leave. | Lift 5:30 PM 6:00 PM LiftUsing a mixture of barbells, dumbbells, and other equipment; learn how to lift weights the right way for a stronger, healthier body! | Powerspin 5:30 PM 6:00 PM PowerspinThe lights are low and the music's jumping! Get ready for this non-stop, fast paced ride that guarantees sweat! Bring your water, your a game and power up. | Uppercut 5:30 PM 6:00 PM UppercutTake your training to another level with uppercut. Learn how to hit the pads and the various boxing techniques and combinations that will help improve your conditioning, fitness and de-stress. | |||
| 6:00 PM | Kickboxing (paid class) 6:00 PM 7:00 PM Kickboxing (paid class)Want to train like a champion? Join Stacey for 60 minutes of hard hitting and non stop action! Learn the various punch and kick techniques, as well as improving your fitness, conditioning and fat burn. | ||||||
| 6:30 PM | Lift 6:30 PM 7:00 PM LiftUsing a mixture of barbells, dumbbells, and other equipment; learn how to lift weights the right way for a stronger, healthier body! | Powerspin 6:30 PM 7:00 PM PowerspinThe lights are low and the music's jumping! Get ready for this non-stop, fast paced ride that guarantees sweat! Bring your water, your a game and power up. | Relentless 6:30 PM 7:00 PM RelentlessNeeds no introduction. The mammoth of club classics! Prepare to work, prepare to sweat. Get out of your comfort zone with this high intense workout specially designed to get results. |
Monday
-
Powerspin7:15 AM - 7:45 AM
-
Uppercut12:15 PM - 12:45 PM
-
Relentless1:00 PM - 1:30 PM
-
Clockwork5:30 PM - 6:00 PM
-
Lift6:30 PM - 7:00 PM
Tuesday
-
Uppercut7:15 AM - 7:45 AM
-
Relentless12:15 PM - 12:45 PM
-
Clockwork1:00 PM - 1:30 PM
-
Lift5:30 PM - 6:00 PM
-
Powerspin6:30 PM - 7:00 PM
Wednesday
-
Relentless7:15 AM - 7:45 AM
-
Clockwork12:15 PM - 12:45 PM
-
Lift1:00 PM - 1:30 PM
-
Powerspin5:30 PM - 6:00 PM
-
Kickboxing (paid class)6:00 PM - 7:00 PM
Thursday
-
Clockwork7:15 AM - 7:45 AM
-
Lift12:15 PM - 12:45 PM
-
Powerspin1:00 PM - 1:30 PM
-
Uppercut5:30 PM - 6:00 PM
-
Relentless6:30 PM - 7:00 PM
Friday
-
Lift7:15 AM - 7:45 AM
-
Powerspin12:15 PM - 12:45 PM
-
Uppercut1:00 PM - 1:30 PM
-
Relentless (45 mins)5:15 PM - 6:00 PM
Saturday
-
Weekender (45 mins)10:30 AM - 11:15 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 7:00 AM | Powerspin 7:15 AM 7:45 AM PowerspinThe lights are low and the music's jumping! Get ready for this non-stop, fast paced ride that guarantees sweat! Bring your water, your a game and power up. | ||||||
| 7:30 AM | |||||||
| 12:00 PM | Powerspin 12:15 PM 12:45 PM PowerspinThe lights are low and the music's jumping! Get ready for this non-stop, fast paced ride that guarantees sweat! Bring your water, your a game and power up. | ||||||
| 12:30 PM | |||||||
| 1:00 PM | Powerspin 1:00 PM 1:30 PM PowerspinThe lights are low and the music's jumping! Get ready for this non-stop, fast paced ride that guarantees sweat! Bring your water, your a game and power up. | ||||||
| 5:30 PM | Powerspin 5:30 PM 6:00 PM PowerspinThe lights are low and the music's jumping! Get ready for this non-stop, fast paced ride that guarantees sweat! Bring your water, your a game and power up. | ||||||
| 6:30 PM | Powerspin 6:30 PM 7:00 PM PowerspinThe lights are low and the music's jumping! Get ready for this non-stop, fast paced ride that guarantees sweat! Bring your water, your a game and power up. |
Monday
-
Powerspin7:15 AM - 7:45 AM
Tuesday
-
Powerspin6:30 PM - 7:00 PM
Wednesday
-
Powerspin5:30 PM - 6:00 PM
Thursday
-
Powerspin1:00 PM - 1:30 PM
Friday
-
Powerspin12:15 PM - 12:45 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 7:00 AM | Uppercut 7:15 AM 7:45 AM UppercutTake your training to another level with uppercut. Learn how to hit the pads and the various boxing techniques and combinations that will help improve your conditioning, fitness and de-stress. | ||||||
| 7:30 AM | |||||||
| 12:00 PM | Uppercut 12:15 PM 12:45 PM UppercutTake your training to another level with uppercut. Learn how to hit the pads and the various boxing techniques and combinations that will help improve your conditioning, fitness and de-stress. | ||||||
| 12:30 PM | |||||||
| 1:00 PM | Uppercut 1:00 PM 1:30 PM UppercutTake your training to another level with uppercut. Learn how to hit the pads and the various boxing techniques and combinations that will help improve your conditioning, fitness and de-stress. | ||||||
| 5:30 PM | Uppercut 5:30 PM 6:00 PM UppercutTake your training to another level with uppercut. Learn how to hit the pads and the various boxing techniques and combinations that will help improve your conditioning, fitness and de-stress. |
Monday
-
Uppercut12:15 PM - 12:45 PM
Tuesday
-
Uppercut7:15 AM - 7:45 AM
Thursday
-
Uppercut5:30 PM - 6:00 PM
Friday
-
Uppercut1:00 PM - 1:30 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 7:00 AM | Relentless 7:15 AM 7:45 AM RelentlessNeeds no introduction. The mammoth of club classics! Prepare to work, prepare to sweat. Get out of your comfort zone with this high intense workout specially designed to get results. | ||||||
| 7:30 AM | |||||||
| 12:00 PM | Relentless 12:15 PM 12:45 PM RelentlessNeeds no introduction. The mammoth of club classics! Prepare to work, prepare to sweat. Get out of your comfort zone with this high intense workout specially designed to get results. | ||||||
| 12:30 PM | |||||||
| 1:00 PM | Relentless 1:00 PM 1:30 PM RelentlessNeeds no introduction. The mammoth of club classics! Prepare to work, prepare to sweat. Get out of your comfort zone with this high intense workout specially designed to get results. | ||||||
| 6:30 PM | Relentless 6:30 PM 7:00 PM RelentlessNeeds no introduction. The mammoth of club classics! Prepare to work, prepare to sweat. Get out of your comfort zone with this high intense workout specially designed to get results. |
Monday
-
Relentless1:00 PM - 1:30 PM
Tuesday
-
Relentless12:15 PM - 12:45 PM
Wednesday
-
Relentless7:15 AM - 7:45 AM
Thursday
-
Relentless6:30 PM - 7:00 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 7:00 AM | Clockwork 7:15 AM 7:45 AM ClockworkAs many reps/rounds as possible. Give everything you have in this workout. Push yourself to the max and boost your body's metabolism, strength, and fitness. Short and intense; arrive, smash it, leave. | ||||||
| 7:30 AM | |||||||
| 12:00 PM | Clockwork 12:15 PM 12:45 PM ClockworkAs many reps/rounds as possible. Give everything you have in this workout. Push yourself to the max and boost your body's metabolism, strength, and fitness. Short and intense; arrive, smash it, leave. | ||||||
| 12:30 PM | |||||||
| 1:00 PM | Clockwork 1:00 PM 1:30 PM ClockworkAs many reps/rounds as possible. Give everything you have in this workout. Push yourself to the max and boost your body's metabolism, strength, and fitness. Short and intense; arrive, smash it, leave. | ||||||
| 5:30 PM | Clockwork 5:30 PM 6:00 PM ClockworkAs many reps/rounds as possible. Give everything you have in this workout. Push yourself to the max and boost your body's metabolism, strength, and fitness. Short and intense; arrive, smash it, leave. |
Monday
-
Clockwork5:30 PM - 6:00 PM
Tuesday
-
Clockwork1:00 PM - 1:30 PM
Wednesday
-
Clockwork12:15 PM - 12:45 PM
Thursday
-
Clockwork7:15 AM - 7:45 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 7:00 AM | Lift 7:15 AM 7:45 AM LiftUsing a mixture of barbells, dumbbells, and other equipment; learn how to lift weights the right way for a stronger, healthier body! | ||||||
| 7:30 AM | |||||||
| 12:00 PM | Lift 12:15 PM 12:45 PM LiftUsing a mixture of barbells, dumbbells, and other equipment; learn how to lift weights the right way for a stronger, healthier body! | ||||||
| 12:30 PM | |||||||
| 1:00 PM | Lift 1:00 PM 1:30 PM LiftUsing a mixture of barbells, dumbbells, and other equipment; learn how to lift weights the right way for a stronger, healthier body! | ||||||
| 5:30 PM | Lift 5:30 PM 6:00 PM LiftUsing a mixture of barbells, dumbbells, and other equipment; learn how to lift weights the right way for a stronger, healthier body! | ||||||
| 6:30 PM | Lift 6:30 PM 7:00 PM LiftUsing a mixture of barbells, dumbbells, and other equipment; learn how to lift weights the right way for a stronger, healthier body! |
Monday
-
Lift6:30 PM - 7:00 PM
Tuesday
-
Lift5:30 PM - 6:00 PM
Wednesday
-
Lift1:00 PM - 1:30 PM
Thursday
-
Lift12:15 PM - 12:45 PM
Friday
-
Lift7:15 AM - 7:45 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 PM | Kickboxing (paid class) 6:00 PM 7:00 PM Kickboxing (paid class)Want to train like a champion? Join Stacey for 60 minutes of hard hitting and non stop action! Learn the various punch and kick techniques, as well as improving your fitness, conditioning and fat burn. | ||||||
| 6:30 PM |
Wednesday
-
Kickboxing (paid class)6:00 PM - 7:00 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 10:30 AM | Weekender (45 mins) 10:30 AM 11:15 AM Weekender (45 mins)Finish the week in style with this 45 minute extravaganza! Trainers choice of workout on the day; ending the week on a high! | ||||||
| 11:00 AM |
Saturday
-
Weekender (45 mins)10:30 AM - 11:15 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:00 PM | Relentless (45 mins) 5:15 PM 6:00 PM Relentless (45 mins)Needs no introduction. The mammoth of club classics! Prepare to work, prepare to sweat. Get out of your comfort zone with this high intense workout specially designed to get results. | ||||||
| 5:30 PM |
Friday
-
Relentless (45 mins)5:15 PM - 6:00 PM
No events available!
Club Gym classes Descriptions
Powerspin
The lights are low and the music’s jumping! Get ready for this non-stop, fast paced ride that guarantees sweat! Bring your water, your A game, and power up!
Uppercut
Take your training to another level with uppercut. Learn how to hit the pads and the various boxing techniques and combinations that will help improve your conditioning, fitness and de-stress.
Relentless
Needs no introduction. The mammoth of club classics! Prepare to work, prepare to sweat. Get out of your comfort zone with this high-intense workout specially designed to get results.
Clockwork
As many reps/rounds as possible. Give everything you have in this workout. Push yourself to the max and boost your body’s metabolism, strength, and fitness. Short and intense; arrive, smash it, leave.
Lift
Using a mixture of barbells, dumbbells, and other equipment; learn how to lift weights the right way for a stronger, healthier body!.
Weekender
Finish the week in style with this 45 minute extravaganza! Trainers choice of workout on the day; ending the week on a high!
Kickboxing
Want to train like a champion? Join Stacey for 60 minutes of hard hitting, non stop action! Learn the various punch and kick techniques, as well as improving your fitness, conditioning and fat burn.