Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
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6:30 AM | Powerspin 6:30 AM 7:00 AM PowerspinThe lights are low and the music's jumping! Get ready for this non-stop, fast paced ride that guarantees sweat! Bring your water, your a game and power up. | Clockwork 6:30 AM 7:00 AM ClockworkAs many reps/rounds as possible. Give everything you have in this workout. Push yourself to the max and boost your body's metabolism, strength, and fitness. Short and intense; arrive, smash it, leave. | Relentless 6:30 AM 7:00 AM RelentlessNeeds no introduction. The mammoth of club classics! Prepare to work, prepare to sweat. Get out of your comfort zone with this high intense workout specially designed to get results. | Powerspin 6:30 AM 7:00 AM PowerspinThe lights are low and the music's jumping! Get ready for this non-stop, fast paced ride that guarantees sweat! Bring your water, your a game and power up. | Clockwork 6:30 AM 7:00 AM ClockworkAs many reps/rounds as possible. Give everything you have in this workout. Push yourself to the max and boost your body's metabolism, strength, and fitness. Short and intense; arrive, smash it, leave. | |
7:00 AM | Group PT 7:00 AM 8:00 AM | Group PT 7:00 AM 8:00 AM | Group PT 7:00 AM 8:00 AM | Group PT 7:00 AM 8:00 AM | Group PT 7:00 AM 8:00 AM | |
7:30 AM | ||||||
10:00 AM | Group PT 10:00 AM 11:00 AM | Group PT 10:00 AM 11:00 AM | Group PT 10:00 AM 11:00 AM | Group PT 10:00 AM 11:00 AM | Group PT 10:00 AM 11:00 AM | Group PT 10:00 AM 11:00 AM |
10:30 AM | ||||||
11:00 AM | Powerspin 11:00 AM 11:30 AM PowerspinThe lights are low and the music's jumping! Get ready for this non-stop, fast paced ride that guarantees sweat! Bring your water, your a game and power up. | |||||
12:00 PM | Group PT 12:00 PM 1:00 PM | Group PT 12:00 PM 1:00 PM | Group PT 12:00 PM 1:00 PM | Group PT 12:00 PM 1:00 PM | Group PT 12:00 PM 1:00 PM | |
12:30 PM | ||||||
1:00 PM | Relentless 1:00 PM 1:30 PM RelentlessNeeds no introduction. The mammoth of club classics! Prepare to work, prepare to sweat. Get out of your comfort zone with this high intense workout specially designed to get results. | Powerspin 1:00 PM 1:30 PM PowerspinThe lights are low and the music's jumping! Get ready for this non-stop, fast paced ride that guarantees sweat! Bring your water, your a game and power up. | Clockwork 1:00 PM 1:30 PM ClockworkAs many reps/rounds as possible. Give everything you have in this workout. Push yourself to the max and boost your body's metabolism, strength, and fitness. Short and intense; arrive, smash it, leave. | Relentless 1:00 PM 1:30 PM RelentlessNeeds no introduction. The mammoth of club classics! Prepare to work, prepare to sweat. Get out of your comfort zone with this high intense workout specially designed to get results. | Powerspin 1:00 PM 1:30 PM PowerspinThe lights are low and the music's jumping! Get ready for this non-stop, fast paced ride that guarantees sweat! Bring your water, your a game and power up. | |
3:00 PM | Group PT 3:00 PM 4:00 PM | Group PT 3:00 PM 4:00 PM | Group PT 3:00 PM 4:00 PM | Group PT 3:00 PM 4:00 PM | Group PT 3:00 PM 4:00 PM | |
3:30 PM | ||||||
5:00 PM | Group PT 5:00 PM 6:00 PM | Group PT 5:00 PM 6:00 PM | Group PT 5:00 PM 6:00 PM | Group PT 5:00 PM 6:00 PM | Group PT 5:00 PM 6:00 PM | |
5:30 PM | ||||||
6:00 PM | Clockwork 6:00 PM 6:30 PM ClockworkAs many reps/rounds as possible. Give everything you have in this workout. Push yourself to the max and boost your body's metabolism, strength, and fitness. Short and intense; arrive, smash it, leave. | Relentless 6:00 PM 6:30 PM RelentlessNeeds no introduction. The mammoth of club classics! Prepare to work, prepare to sweat. Get out of your comfort zone with this high intense workout specially designed to get results. | Powerspin 6:00 PM 6:30 PM PowerspinThe lights are low and the music's jumping! Get ready for this non-stop, fast paced ride that guarantees sweat! Bring your water, your a game and power up. Kickboxing (paid class) 6:00 PM 7:00 PM Kickboxing (paid class)Want to train like a champion? Join Stacey for 60 minutes of hard hitting and non stop action! Learn the various punch and kick techniques, as well as improving your fitness, conditioning and fat burn. | Clockwork 6:00 PM 6:30 PM ClockworkAs many reps/rounds as possible. Give everything you have in this workout. Push yourself to the max and boost your body's metabolism, strength, and fitness. Short and intense; arrive, smash it, leave. | Relentless 6:00 PM 6:30 PM RelentlessNeeds no introduction. The mammoth of club classics! Prepare to work, prepare to sweat. Get out of your comfort zone with this high intense workout specially designed to get results. | |
6:30 PM | Group PT 6:30 PM 7:30 PM | Group PT 6:30 PM 7:30 PM | Group PT 6:30 PM 7:30 PM | Group PT 6:30 PM 7:30 PM | ||
7:00 PM |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
6:30 AM | Powerspin 6:30 AM 7:00 AM PowerspinThe lights are low and the music's jumping! Get ready for this non-stop, fast paced ride that guarantees sweat! Bring your water, your a game and power up. | Powerspin 6:30 AM 7:00 AM PowerspinThe lights are low and the music's jumping! Get ready for this non-stop, fast paced ride that guarantees sweat! Bring your water, your a game and power up. | ||||
11:00 AM | Powerspin 11:00 AM 11:30 AM PowerspinThe lights are low and the music's jumping! Get ready for this non-stop, fast paced ride that guarantees sweat! Bring your water, your a game and power up. | |||||
1:00 PM | Powerspin 1:00 PM 1:30 PM PowerspinThe lights are low and the music's jumping! Get ready for this non-stop, fast paced ride that guarantees sweat! Bring your water, your a game and power up. | Powerspin 1:00 PM 1:30 PM PowerspinThe lights are low and the music's jumping! Get ready for this non-stop, fast paced ride that guarantees sweat! Bring your water, your a game and power up. | ||||
6:00 PM | Powerspin 6:00 PM 6:30 PM PowerspinThe lights are low and the music's jumping! Get ready for this non-stop, fast paced ride that guarantees sweat! Bring your water, your a game and power up. |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
6:30 AM | Clockwork 6:30 AM 7:00 AM ClockworkAs many reps/rounds as possible. Give everything you have in this workout. Push yourself to the max and boost your body's metabolism, strength, and fitness. Short and intense; arrive, smash it, leave. | Clockwork 6:30 AM 7:00 AM ClockworkAs many reps/rounds as possible. Give everything you have in this workout. Push yourself to the max and boost your body's metabolism, strength, and fitness. Short and intense; arrive, smash it, leave. | ||||
1:00 PM | Clockwork 1:00 PM 1:30 PM ClockworkAs many reps/rounds as possible. Give everything you have in this workout. Push yourself to the max and boost your body's metabolism, strength, and fitness. Short and intense; arrive, smash it, leave. | |||||
6:00 PM | Clockwork 6:00 PM 6:30 PM ClockworkAs many reps/rounds as possible. Give everything you have in this workout. Push yourself to the max and boost your body's metabolism, strength, and fitness. Short and intense; arrive, smash it, leave. | Clockwork 6:00 PM 6:30 PM ClockworkAs many reps/rounds as possible. Give everything you have in this workout. Push yourself to the max and boost your body's metabolism, strength, and fitness. Short and intense; arrive, smash it, leave. |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
6:00 PM | Kickboxing (paid class) 6:00 PM 7:00 PM Kickboxing (paid class)Want to train like a champion? Join Stacey for 60 minutes of hard hitting and non stop action! Learn the various punch and kick techniques, as well as improving your fitness, conditioning and fat burn. | |||||
6:30 PM |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
6:30 AM | Relentless 6:30 AM 7:00 AM RelentlessNeeds no introduction. The mammoth of club classics! Prepare to work, prepare to sweat. Get out of your comfort zone with this high intense workout specially designed to get results. | |||||
1:00 PM | Relentless 1:00 PM 1:30 PM RelentlessNeeds no introduction. The mammoth of club classics! Prepare to work, prepare to sweat. Get out of your comfort zone with this high intense workout specially designed to get results. | Relentless 1:00 PM 1:30 PM RelentlessNeeds no introduction. The mammoth of club classics! Prepare to work, prepare to sweat. Get out of your comfort zone with this high intense workout specially designed to get results. | ||||
6:00 PM | Relentless 6:00 PM 6:30 PM RelentlessNeeds no introduction. The mammoth of club classics! Prepare to work, prepare to sweat. Get out of your comfort zone with this high intense workout specially designed to get results. | Relentless 6:00 PM 6:30 PM RelentlessNeeds no introduction. The mammoth of club classics! Prepare to work, prepare to sweat. Get out of your comfort zone with this high intense workout specially designed to get results. |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
7:00 AM | Group PT 7:00 AM 8:00 AM | Group PT 7:00 AM 8:00 AM | Group PT 7:00 AM 8:00 AM | Group PT 7:00 AM 8:00 AM | Group PT 7:00 AM 8:00 AM | |
7:30 AM | ||||||
10:00 AM | Group PT 10:00 AM 11:00 AM | Group PT 10:00 AM 11:00 AM | Group PT 10:00 AM 11:00 AM | Group PT 10:00 AM 11:00 AM | Group PT 10:00 AM 11:00 AM | Group PT 10:00 AM 11:00 AM |
10:30 AM | ||||||
12:00 PM | Group PT 12:00 PM 1:00 PM | Group PT 12:00 PM 1:00 PM | Group PT 12:00 PM 1:00 PM | Group PT 12:00 PM 1:00 PM | Group PT 12:00 PM 1:00 PM | |
12:30 PM | ||||||
3:00 PM | Group PT 3:00 PM 4:00 PM | Group PT 3:00 PM 4:00 PM | Group PT 3:00 PM 4:00 PM | Group PT 3:00 PM 4:00 PM | Group PT 3:00 PM 4:00 PM | |
3:30 PM | ||||||
5:00 PM | Group PT 5:00 PM 6:00 PM | Group PT 5:00 PM 6:00 PM | Group PT 5:00 PM 6:00 PM | Group PT 5:00 PM 6:00 PM | Group PT 5:00 PM 6:00 PM | |
5:30 PM | ||||||
6:30 PM | Group PT 6:30 PM 7:30 PM | Group PT 6:30 PM 7:30 PM | Group PT 6:30 PM 7:30 PM | Group PT 6:30 PM 7:30 PM | ||
7:00 PM |
Powerspin
The lights are low and the music’s jumping! Get ready for this non-stop, fast paced ride that guarantees sweat! Bring your water, your A game, and power up!
Relentless
Needs no introduction. The mammoth of club classics! Prepare to work, prepare to sweat. Get out of your comfort zone with this high-intense workout specially designed to get results.
Clockwork
As many reps/rounds as possible. Give everything you have in this workout. Push yourself to the max and boost your body’s metabolism, strength, and fitness. Short and intense; arrive, smash it, leave.
Kickboxing (paid class)
Want to train like a champion? Join Stacey for 60 minutes of hard hitting, non stop action! Learn the various punch and kick techniques, as well as improving your fitness, conditioning and fat burn.