TRAINING SOLO OR HAVING A GYM BUDDY
There is no right or wrong answer to this one - like many things it’s about what works best for you.
For years I loved training alone. I would do anything to avoid training with other people. All I wanted...
If you’ve never done a deadlift, I suggest you start now. If you don’t know what it is, here’s a short clip of the 2017 World’s Strongest Man, Eddie Hall, doing one (just so you can get the idea).
(PS - that's 500kg/1100lbs, an absolutely...